Vegan Sugar Cookie Fruit Tart

Even though its snowing here in Colorado, Summer is still right around the corner. What is better on a warm summer evening than a fruity and refreshing dessert? I saw this recipe from Lauren's Latest and had to try my hand at a simple, veganized version. This recipe was so jaw droppingly delicious that I …

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Uplifting Essential Oils

Did you know that essential oils have the power to affect our mood and state of mind? They can lift us out of a negative place, give us a jolt of energy, or generate positive endorphins in the brain just by breathing in their scent. This is because they are a form of plant medicine, …

Moist and Delicious Vegan Molasses Cookies

Hello everyone! It has been far, far too long since I posted, but I have big things planned! I have been so focused on my 200 hour yoga teacher training over the last six months that I had to prioritize things a little differently and my blog got set on the back burner for a …

Vegan Chickpea Fried “Steak” with Mashed Potatoes

If you're looking for a meal to feed your soul or a simple and satisfying weekend dinner, this recipe is for you. My boyfriend and I came up with this one after trying a recipe from Hello Fresh that included chickpea fritters. We modified it, tweaked it, and added our own seasonings to make the …

The Basics of Essential Oils

Essential oils are easily attainable and not hard to find these days; their popularity has exploded in recent years, and they are widely used in bath bombs, lotions, and candles. Learning about them in their raw form, and how to use them for holistic healing and aromatherapy can be extremely beneficial. THE HISTORY OF ESSENTIAL …

Easy Weeknight Vegetarian Meals

No matter what kind of lifestyle you lead, you probably find yourself wondering how you can feed yourself and your family fresh, delicious, healthy meals throughout the week without sacrificing precious free-time or having to slave away in the kitchen after a long day at work. It can be difficult to find meals that require …

Simple Vegan Creme Brûlée

Creme Brûlée is a light, satisfying, and delicious dessert that almost everyone loves. It’s often served at high end restaurants, making it seem complex and hard to make at home. But this simple and tasty vegan version is incredibly easy to pull off, and is perfect for both impressing your friends at a dinner party …

Roots Apothecary – Support For Your Body and Mind

Hello everyone! I hope this post is finding you safe and well. We are in the midst of crazy times, and I hope you’re being consistent in finding ways to relax and take care of yourself. Compassion for ourselves, one another, and the planet is of utmost importance now and always. ❤ Holistic, natural medicine …

Vegan Chickpea Pot Pie

Pot pie is one of the most delicious and savory of comfort foods. It’s creamy, it’s satisfying, and it’s full of flavor. It’s a diverse dish, and can be modified to fit many diets and preferences. When it comes to delicious vegan pot pie recipes, this is the best and most flavorful one I’ve ever …

Easy and Sustainable Beauty and Self Care Tips

As the pressure on our planet increases, more and more people are becoming aware of their relationship to the Earth and the waste that they contribute. From using reusable shopping bags to recycling, there are so many amazingly easy ways to help protect Mother Earth and reduce the footprint you leave behind. There are several …